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If you have diabetes, you don't have to give up on enjoying delicious snacks. Oats cookies are a tasty way to satisfy your sweet tooth without compromising on health. Not only are they easy to make, they are also packed with essential vitamins and minerals that can help keep your blood sugar levels in check. Oats are an excellent source of dietary fiber and a great choice for diabetics. Dietary fiber helps slow down digestion, which can help keep blood sugar levels stable. Oats also contain complex carbohydrates, which are digested slowly and provide a steady source of energy. Furthermore, oats are a good source of vitamins and minerals such as magnesium, zinc, and iron. This oats cookies recipe for diabetics is easy to prepare, and it yields about 18 cookies. Here’s what you need: Ingredients: • 2 cups oats • 2 tablespoons honey or agave syrup • 2 tablespoons vegetable oil • 1 teaspoon baking powder • ½ teaspoon ground cinnamon • ½ teaspoon ground nutmeg • ¼ cup raisins (optional) Instructions: 1. Preheat your oven to 350°F. 2. In a large bowl, mix together the oats, honey or agave syrup, vegetable oil, baking powder, cinnamon, and nutmeg. 3. If desired, stir in the raisins. 4. Roll the mixture into small balls and flatten them slightly on an ungreased baking sheet. 5. Bake for 8 to 10 minutes, or until golden brown. 6. Cool before serving. These tasty and healthy oats cookies are sure to be a hit with diabetics. With their delicious flavor and nutritional benefits, they are the perfect snack for a balanced diet. Enjoy!
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